Gukurikirana glucose yamaraso yawe

Ibisanzwemarasoglucose gukurikirananikintu cyingenzi ushobora gukora kugirango ucunge diyabete yo mu bwoko bwa 1 cyangwa ubwoko bwa 2.Wowe'll gushobora kubona icyatuma imibare yawe izamuka cyangwa ikamanuka, nko kurya ibiryo bitandukanye, gufata imiti yawe, cyangwa gukora cyane mumubiri.Hamwe naya makuru, urashobora gukorana nitsinda ryita kubuzima kugirango ufate ibyemezo kuri gahunda yawe nziza yo kwita kuri diyabete.Ibi byemezo birashobora gufasha gutinza cyangwa gukumira ibibazo bya diyabete nko gutera umutima, ubwonko, indwara zimpyiko, ubuhumyi, no gucibwa.Muganga wawe azakubwira igihe ninshuro yo gusuzuma urugero rwisukari rwamaraso.

Ibipimo byinshi byisukari yamaraso bigufasha kubika ibisubizo byawe kandi urashobora gukoresha porogaramu kuri terefone yawe igendanwa kugirango ukurikirane urwego rwawe.Niba utatanze't ufite terefone yubwenge, komeza wandike inyandiko ya buri munsi nkiyiri kumafoto.Ugomba kuzana metero yawe, terefone, cyangwa impapuro buri gihe usuye umuganga wawe.

Uburyo bwo Gukoresha aIbipimo by'isukari mu maraso

Hariho ubwoko butandukanye bwa metero, ariko inyinshi murizo zikora kimwe.Baza itsinda ryita kubuzima kugirango bakwereke ibyiza bya buri.Usibye nawe, saba undi muntu wige gukoresha metero yawe mugihe nawe'kurwara kandi birashoboka'reba ubwawe isukari yo mu maraso.

Hano hari inama zuburyo bwo gukoresha metero yisukari yamaraso.

Menya neza ko metero isukuye kandi yiteguye gukoresha.

Nyuma yo gukuraho umurongo wikizamini, hita ufunga igikoresho cyibizamini.Imipira yikizamini irashobora kwangirika iyo ihuye nubushuhe.

Karaba intoki zawe n'isabune n'amazi ashyushye.Kuma neza.Kanda ikiganza cyawe kugirango winjize amaraso murutoki rwawe.Don't gukoresha inzoga kuko yumisha uruhu cyane.

Koresha lancet kugirango utere urutoki.Kunyunyuza hasi y'urutoki, shyira buhoro buhoro amaraso make kumurongo wibizamini.Shira umurongo muri metero.

Nyuma yamasegonda make, gusoma bizagaragara.Kurikirana kandi wandike ibisubizo byawe.Ongeraho ibisobanuro kubintu byose bishobora kuba byaratumye gusoma bitagerwaho, nk'ibiryo, ibikorwa, nibindi.

Fata neza lancet hanyuma wambure mumyanda.

Ntugasangire ibikoresho byo kugenzura isukari mu maraso, nka lancets, n'umuntu uwo ari we wese, ndetse n'abandi bagize umuryango.Kubindi bisobanuro byumutekano, nyamuneka reba Kwirinda Kwandura mugihe cyo Gukurikirana Amaraso Glucose hamwe nubuyobozi bwa Insuline.

Bika impapuro zipimisha mubikoresho byatanzwe.Ntukabashyire hejuru yubushyuhe, ubushyuhe bukabije, cyangwa ubushyuhe bukonje.

Basabwe Kuringaniza Intego

Ibyifuzo bisanzwe bikurikira byatanzwe n’ishyirahamwe ry’abanyamerika rya Diyabete (ADA) ku bantu basuzumye diyabete kandi badatwite.Korana na muganga wawe kugirango umenye intego zawe z'isukari mu maraso ukurikije imyaka yawe, ubuzima bwawe, kuvura diyabete, kandi niba ufiteubwoko bwa 1 cyangwa diyabete yo mu bwoko bwa 2.

Urwego rwawe rushobora kuba rutandukanye niba ufite ubundi buzima bwubuzima cyangwa niba isukari yamaraso yawe iba mike cyangwa hejuru.Buri gihe ukurikire umuganga wawe's ibyifuzo.

Hasi nicyitegererezo cyo kuganira na muganga wawe.

Ingirabuzimafatizo ebyiri ziri munsi ya ADA zigenewe ibirango by'isukari mu maraso Mbere yo kurya 80 kugeza 130 mg / dl n'amasaha 1 kugeza kuri 2 nyuma yo kurya munsi ya mg / dl 180.

Kubona A1C Ikizamini

Witondere gukora ikizamini byibuze kabiri mu mwaka.Abantu bamwe barashobora gukenera kwipimisha kenshi, kurikira umuganga wawe'inama.

Ibisubizo bya A1C bikubwira igipimo cyawe cyisukari cyamaraso mugihe cyamezi 3.Ibisubizo bya A1C birashobora kuba bitandukanye mubantu bafite hemoglobine ikibazo cyibishushanyo mbonera nka anemia selile umuhoro.Korana na muganga wawe kugirango uhitemo intego nziza ya A1C kuri wewe.Kurikiza umuganga wawe's inama nibyifuzo.

Ibisubizo bya A1C bizamenyeshwa muburyo bubiri:

A1C nkijanisha.

Bigereranijwe glucose (eAG), muburyo bumwe nkumusomyi wawe wamaraso kumunsi.

Niba nyuma yo gukora iki kizamini ibisubizo byawe biri hejuru cyane cyangwa biri hasi cyane, gahunda yo kwita kuri diyabete irashobora gukenera guhinduka.Hano hepfo ni ADA's intego isanzwe:

Imbonerahamwe yicyitegererezo hamwe imitwe itatu yanditseho ADA's intego, intego yanjye, nibisubizo byanjye.ADA's Inkingi yintego ifite selile ebyiri A1C iri munsi ya 7% naho eAG iri munsi ya 154 mg / dl.Ingirabuzimafatizo zisigaye munsi yintego zanjye nibisubizo byanjye ni ubusa.

Ibibazo byo Kubaza Muganga wawe

Mugihe usuye umuganga wawe, urashobora kuzirikana ibi bibazo kugirango ubaze mugihe wasezeranye.

Ni ubuhe bwoko bwanjye bugenewe isukari mu maraso?

Ni kangahe ngombagenzura glucose yamaraso?

Iyi mibare isobanura iki?

Hariho uburyo bwerekana ko nkeneye guhindura imiti ya diyabete?

Ni izihe mpinduka zigomba guhinduka muri gahunda yo kwita kuri diyabete?

Niba ufite ibindi bibazo bijyanye numubare wawe cyangwa ubushobozi bwawe bwo kuyobora diyabete, menya neza gukorana neza na muganga wawe cyangwa itsinda ryita kubuzima.

Reference

CDC Ibigo bishinzwe kurwanya no gukumira indwara