Hariho impamvu eshatu zingenzi zibiterakubura amarasobibaho.
Umubiri wawe ntushobora kubyara selile zitukura zihagije.
Kudashobora gukora selile zitukura zihagije birashobora kubaho kubwimpamvu nyinshi, zirimo indyo, gutwita, indwara, nibindi byinshi.
Indyo
Umubiri wawe ntushobora kubyara selile zitukura zihagije niba ubuze intungamubiri.Icyuma gike nikibazo gikunze kugaragara.Abantu batarya inyama cyangwa ngo bakurikire ibiryo bya "fad" bafite ibyago byinshi byo kuba fer nkeya.Impinja n’abana bato bafite ibyago byo kurwara amaraso make mu ndyo yuzuye fer.Kutagira vitamine B12 ihagije na aside folike birashobora gutera amaraso make.
Ikibazo cyo gukuramo
Indwara zimwe na zimwe zigira ingaruka ku mara mato yawe yo gukuramo intungamubiri.Kurugero, indwara ya Crohn n'indwara ya celiac irashobora gutera urugero rwa fer nkeya mumubiri wawe.Ibiryo bimwe, nkamata, birashobora kubuza umubiri wawe gufata fer.Gufata vitamine C birashobora kugufasha.Imiti, nka antacide cyangwa imiti igabanya aside mu gifu, irashobora no kuyigiraho ingaruka.
Inda
Abantu batwite cyangwa bonsa barashobora kubona amaraso make.Iyo utwite, ukenera amaraso menshi (kugeza 30% arenga) kugirango usangire numwana.Niba umubiri wawe ubuze fer cyangwa vitamine B12, ntishobora kubyara selile zitukura zihagije.
Ibintu bikurikira birashobora kongera ibyago byo kubura amaraso mugihe utwite:
Kuruka cyane kuburwayi bwigitondo
Kugira indyo yuzuye intungamubiri
Kugira ibihe biremereye mbere yo gutwita
Gutwita 2 hafi
Gutwita hamwe nabana benshi icyarimwe
Gutwita ukiri ingimbi
Gutakaza amaraso menshi kubera igikomere cyangwa kubagwa
Gukura kwihuta
Abana barengeje imyaka 3 y'amavuko bakunze kubura amaraso.Imibiri yabo ikura vuba kuburyo bishobora kugira ikibazo cyo kubona cyangwa kubika ibyuma bihagije.
Amaraso make ya Normocytic arashobora kuvuka (kuva akivuka) cyangwa kuboneka (biturutse ku ndwara cyangwa kwandura).Impamvu zikunze kugaragara kumpapuro zabonetse ni indwara idakira (igihe kirekire).Ingero zirimo indwara zimpyiko, kanseri, rubagimpande ya rubagimpande, na tiroyide.Imiti imwe n'imwe irashobora gutera amaraso make, ariko ibi ntibisanzwe.
Umubiri wawe usenya uturemangingo twamaraso dutukura hakiri kare kandi byihuse kugirango bisimburwe.
Ubuvuzi, nka chimiotherapie, burashobora kwangiza umutuku waweselile yamaraso na / cyangwa amagufwa.Indwara iterwa na sisitemu yumubiri idakomeye irashobora gutera kubura amaraso.Urashobora kuvuka ufite indwara isenya cyangwa ikuraho selile zitukura.Ingero zirimo indwara zifata umuhoro, thalassemia, no kubura imisemburo imwe n'imwe.Kugira impyiko nini cyangwa irwaye birashobora gutera amaraso make.
Ufite gutakaza amaraso bitera kubura selile zitukura.
Ibihe bikomeye birashobora gutera fer nkeya kubagore.Kuva amaraso imbere, nko mu gifu cyawe cyangwa mu nkari, birashobora gutera amaraso.Ibi birashobora guterwa nibihe nka ibisebe byo munda cyangwa colitis ibisebe.Izindi mpamvu zitera gutakaza amaraso zirimo:
Kanseri
Kubaga
Ihahamuka
Gufata aspirine cyangwa imiti isa nayo igihe kirekire
Ingingo zavuzwe kuva: familydoctor.org.
Igihe cyo kohereza: Gicurasi-18-2022